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ABOUT ANNA LOU
REMEDIAL MASSAGE THERAPY

BENEFITS OF  MASSAGE

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Whatever your walk of life, Remedial Soft Tissue Massage (aka Sports or Deep Tissue Massage) offers many benefits.

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I use a variety of techniques, adapted rhythms and depths to target the body’s specific soft tissues (ie: muscles, tendons, fascia) most in need. 

 

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IT IS FOR YOU if you want to:
- enhance performance

- improve energy

- promote relaxation

- increase flexibility and range of motion

- correct functional muscular imbalance 

- reduce pain

- aid with muscle recovery

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… overall, greatly assist your well-being and self-care!

PHILOSOPHY

Treatments

What's available?

GET IN TOUCH


INFORMATION & BOOKINGS

​​Appointment schedule is flexible.

Contact me to book or address any further questions or enquiries.​​

You will be warmly welcomed to my Therapy Room in St. Albans,

2 mins from St. Albans City Train Station.

Tel: +44 (0)7 300 810 755 

Email: me@annalou.dance 

​​​- send me an email 

- send a SMS or call 

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