top of page
ABOUT ANNA LOU
REMEDIAL MASSAGE THERAPY

BENEFITS OF  MASSAGE

Anna-LouMary Selfy (07.21).png

Whatever your walk of life, Remedial Soft Tissue Massage (aka Sports or Deep Tissue Massage) offers many benefits.

​​

​

I use a variety of techniques, adapted rhythms and depths to target the body’s specific soft tissues (ie: muscles, tendons, fascia) most in need. 

 

​

IT IS FOR YOU if you want to:
- enhance performance

- improve energy

- promote relaxation

- increase flexibility and range of motion

- correct functional muscular imbalance 

- reduce pain

- aid with muscle recovery

​

… overall, greatly assist your well-being and self-care!

PHILOSOPHY

Treatments

What's available?

GET IN TOUCH


INFORMATION & BOOKINGS

​​Appointment schedule is flexible.

Contact me to book or address any further questions or enquiries.​​

You will be warmly welcomed to my Therapy Room in St. Albans,

2 mins from St. Albans City Train Station.

Tel: +44 (0)7 300 810 755 

Email: me@annalou.dance 

​​​- send me an email 

- send a SMS or call 

We know how important your personal information is and we fully share your concern that it is kept private. That is why we are committed to making every effort to ensure that your visit to our site is reliable and secure and to maintaining total confidentiality of any information you share with us.

Please rest assured that any personal information you share with us will remain strictly private. We will not disclose any personal information to third parties - except where required by law -  without obtaining your permission in advance.

​

©2024 by Anna-Lou Dance. Proudly created with Wix.com

bottom of page